Get Fitty With It

Get Fitty With It

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds!

Avsnitt(156)

Episode 12: Holiday Minisode - Staying on Track During the Holiday's

Episode 12: Holiday Minisode - Staying on Track During the Holiday's

In episode 12, Mary and Hollie talk about staying on track with fitness, food, routines and rituals during the holidays. In this episode, we discuss: Tips and Tricks to Stay on Track How We Set O...

24 Dec 202014min

Episode 11: Let's Do a Check In, Shall We?

Episode 11: Let's Do a Check In, Shall We?

In episode 11, Mary and Hollie talk about an update on their original #55BreakthroughToBliss journey. This episode was recorded back in November 2020, to reference the original challenge was started ...

23 Dec 202020min

Episode 10: Routines and Rituals

Episode 10: Routines and Rituals

In episode 10, Mary and Hollie talk all about our morning and evening routines and rituals. In this episode, we discuss: Current AM/PM Routine Our Aim for AM/PM Routine Seasonal Rituals Chi...

21 Dec 202034min

Episode 9: Holiday Minisode - Cycling Bikes + Pelaton

Episode 9: Holiday Minisode - Cycling Bikes + Pelaton

In episode 9, Mary and Hollie have our second holiday minisode! Don't forget on our Instagram, we are doing 25 Days of Fitmas! In this episode, we discuss: The Cycle Bikes We Own Pelaton App Pr...

18 Dec 202025min

Episode 8: Holiday Minisode - Gift Guide

Episode 8: Holiday Minisode - Gift Guide

In episode 8, Mary and Hollie talk all about gift giving and some great ideas for gifts this holiday season! In this episode, we discuss: Products for the Health Nut Products for Self Care Fun ...

16 Dec 202027min

Episode 7: A Good Conversation w/ Cam Hewett and Andrew Happel of Fired Up! Podcast

Episode 7: A Good Conversation w/ Cam Hewett and Andrew Happel of Fired Up! Podcast

Today, we’re talking to Cam Hewett and Andrew Happel of Fired Up! Podcast. Cam Hewett and Andrew Happel are known for their fitness based podcast as well as their work within the fitness space as pe...

14 Dec 20201h 46min

Episode 6: Holiday Minisode - December Intentions

Episode 6: Holiday Minisode - December Intentions

In episode 6, Mary and Hollie do their first Holiday minisode! In this episode, we discuss: December Intentions Why You Should Make Intentions Social Media + Intentions Resources: Podcast ...

11 Dec 202022min

Episode 5: The Food Obsession

Episode 5: The Food Obsession

In episode 5, Mary and Hollie talk all about their journey with food and the struggles they've overcome with eating. In this episode, we discuss: How We Used to Eat Being Obsessed with Food Tracki...

7 Dec 202050min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
sag-det-bara
brottarbroder
till-sangs
rss-angra-inget-3
rss-fet-fakta-podcast
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3