367: Is judgement actually insecurity?
Is judgement actually just insecurity? When you put someone else down, out loud or in your mind, is it just a reflection of your insecurities? We chat about this and so much more! Tune in!This is what...
3 Apr 202320min
366: Losing yourself in relationships
At Carla's recent Hen Parties (yes... there were 2!) everyone wrote a piece of advice regarding marriage and relationships. A common thread was about keeping your individual selves within the marriage...
28 Mars 202325min
365: The dance between self acceptance and ambition
In this episode, we chat about the dance between self-acceptance, striving and having ambition. How can we strive for excellence and still practice self-acceptance without suffering?This is what we sp...
20 Mars 202321min
364: Do you lack confidence?
Do you lack confidence? In this episode, we chat about confidence and ideas on how to build it.This is what we spoke about during the episodeGrowing up, I used to lack confidence. I was afraid of even...
14 Mars 202338min
363: The 10 Minute Workout
In this episode, we chat about the 10 minute workout which we're massive fans of.Yes, the 10 minute workout can and will change your life in many, many ways.This is what we spoke about during the epis...
7 Mars 202326min
362: How to plan and budget better
In this episode, we're talking about planning, organisation and budgeting. How we do it individually and together with our business.This is what we spoke about during the episodeWhen we first started ...
28 Feb 202339min
361: Business stories and advice after 10 years in biz
One of our MerryBody members, Rebecca, messaged us with questions about taking the leap. The leap to quit your job and start a business. In this episode, we chat about our business journey and offer a...
21 Feb 202351min
360: New house, 7 weeks in Italy and wedding bells
February is the actual start of the year right? Well, this is our official first episode of 2023. In this episode we chat, the new house, 7 weeks in Italy (omgosh it was amazing) and Carla’s upcoming ...
14 Feb 202357min
