359: No more New Year diets
New Year is a great time to create a goal, actually, any time of the year is!However, the diet culture New Year messages suck.And no doubt, you've already been bombarded with endless New Year diet mes...
15 Jan 202321min
358: Your higher power, something bigger and the Crown Chakra
This is the seventh of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better t...
8 Jan 202316min
357: Intuition, making decisions and the Third Eye Chakra
This is the sixth of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better top...
1 Jan 202320min
356: Communication, truth-telling and the Throat Chakra
This is the fifth of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better top...
25 Dec 202212min
355: Kindness, love, compassion and the Heart Chakra
This is the fourth of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better to...
18 Dec 202216min
354: Confidence, self-esteem and the Solar Plexus Chakra
This is the third of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better top...
11 Dec 202214min
353: Joy, Pleasure and the Sacral Chakra
This is the second of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better to...
4 Dec 202214min
352: Career, Finances and the Base Chakra
This is the first of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better top...
27 Nov 202212min
