220: how to stop self-sabotaging your success
We've all done it... we've all self-sabotaged our success and goals. Whatever area it may be in... health, fitness, career, relationships. Everything is going well and then boom you do something to he...
4 Nov 201943min
219: turning the beauty industry on it's head with The Jasmin Room
We chat with our amazing friend Jasmin, the beautiful creator and founder of The Jasmin Room. Jasmin created The Jasmin Room as a place for women to reconnect with their divine beauty. It is a place t...
3 Nov 201941min
218: do the hard thing, don't shy away from the discomfort, you got grit
"Grit is the perseverance and passion to achieve long–term goals. Sometimes you will hear grit referred to as mental toughness." Angela Duckworth, a researcher at the University of Pennsylvania. Angel...
31 Okt 201938min
Let's Talk About Boobs with Dr Lea Freeman
It's Breast Cancer Awareness month (October) and to motivate you all to check your breasts and so we can all learn more, we've interviewed our good friend Dr Lea Freeman, GP and Senior Breast Clinicia...
21 Okt 201942min
216: how to stop being a people pleaser
If you are a people pleaser listen to this episode! It might just change your life! You see, we are both recovering people pleasers... and let us tell you something... it feels so much better to not b...
14 Okt 201943min
214: simple ways to use crystals and gemstones with Alex Hadassah Anzalone
This week on the Get Merry podcast show we chat to author Alex Hadassah Anzalone about all things crystals, meditation and following your intuition. We love Alex, we met her at the Institute for Integ...
6 Okt 201935min
213: how to become a jump out of bed morning person!
This Get Merry Podcast episode was inspired by one of our amazing MerryBody Members (thanks Rebecca!).We asked our members...What would you love to welcome in as a result of being part of MerryBody?Th...
30 Sep 201942min
212: stop acting dumb to make people like you
Do you ever act less intelligent to make people like you more? We'd never thought about it until we read that it's actually a common thing women do. Then we realised we both used to do this often. It'...
23 Sep 201936min
