211: Your lack of body confidence is holding you back
We're interested in the topic of Body Confidence because we've lived through many years of having a serious lack of body confidence.We hated our bodies. We wanted to change our bodies so badly and thi...
17 Sep 201941min
210: what are emotions, interview with clinical psychologist Miriam Emad
What are emotions? How would you answer? We all feel them, we all react when we feel them... but what actually are emotions? In this Get Merry Podcast episode, we ask clinical psychologist, Miriam Ema...
10 Sep 201947min
209: "I can't stick to my health kick"
"I can't stick to my health kick" how many times have you said this? Thought this? How many times have you 'fallen off'.How many times have you marked Monday as THE day to start your health kick? Then...
2 Sep 201941min
208: be more optimistic and live longer
We are in celebration mode because optimists are more likely to live longer than those who have a more negative approach to life... since we are born optimists, boom shake the room.In this week's epis...
28 Aug 201956min
207: do this and live with less stress
How stressed are you?Heaps? Yeh, we thought that might be your answer.Every day we see a new recommendation for dealing with stress.In this podcast episode, we chat meditation and why it's the one pra...
22 Aug 201943min
206: you're more powerful than you think
This Get Merry podcast episode is about the power of your mind and the infinite potential you have right NOW. The power that we give away to our egos, to the obsession with external validation, obsess...
14 Aug 201941min
205: train your brain to accomplish your goals
We had a blast during this episode. The vibes were high because we are just so excited about this subject. The idea that you can use your mind to get closer to your goals.“When you become the master o...
5 Aug 201951min
204: when Instagram makes you feel poor, fat and unloved
We heard Jameela Jamila say these words on a Feminists Don't Wear Pink podcast episode and we were like OMG YES Instagram will 100% make you feel poor, fat and unloved (aka not enough) if you let it.T...
29 Juli 201934min
