166: tall poppy syndrome, stop criticising others and start encouraging them!
Tall poppy syndrome describes aspects of a culture where people who are excelling are resented, attacked, put down or criticised because they have been classified as 'superior' to their peers. It suck...
16 Dec 201835min
165: social media is not the devil... stop complaining about it
We've noticed this conversation that keeps on popping up about social media being an extreme negative aspect of life. And we want to 100% disagree and in turn say that it's each of our own personal re...
9 Dec 201821min
164: how to be 'ok' when life doesn't go according to plan
Imagine if you could be 'ok' with how everything turned out... or how everything DIDN'T go to plan? Imagine if instead of fighting against all the things life throws at us, we just decided to go with ...
2 Dec 201830min
163: how be less stressed (about everything)
Everyone is so stressed these days. We want to get everything done quicker, we want to fit more in, we get busier and busier. But is busy, better? We vote NO!Let's all get less stressed! But the real ...
25 Nov 201834min
162: what does it actually feel like to love your body?
During this episode, we talk about exactly how it feels when you actually love your body. The sense of freedom and acceptance that flows into every aspect of your life. The best part... we are proof t...
19 Nov 201847min
161: once you change your mindset EVERYTHING will change
During this episode, we chat about mindset and the power of changing our mindset. You see, we are proof that if you change your mindset the whole direction of your life will change.Stuff we talked abo...
8 Nov 201824min
160: why do we overeat?
This Get Merry podcast episode is brought to you by Vitamix (www.vitamix.com) You have got to check out our brand new Pizza Blender Recipe! It's next level delicious.If you find yourself overeating on...
31 Okt 201828min
159: how to be kinder to yourself and others
This episode is really quite strange, yes it's about kindness but it's more like an actual Emma and Carla conversation about our lives (maybe this is every episode? Hah). Anyway, it's the perfect epis...
24 Okt 201826min
