Get Merry

This is the second part of our 3 part business journey series. If you missed last week's episode, go back to 395: Our Merrymaker Business Journey Part 1.Also! The waitlist for the MerryBody Teacher Tr...

27 Nov 202338min

We've been receiving quite a few requests for a podcast episode no our 10 year online business journey. So, this episode is a bit of a walk down memory lane as we share with you some stories, lessons,...

20 Nov 202339min

Finding your centre is a phrase often used in spiritual, mental health, and wellness context. It is referring to a state of being internally balanced, calm and clear. Clear in your thoughts, emotions ...

13 Nov 202325min

In this episode, we chat about handling the sense of underachievement. Something we all feel, at some point in life. If you've ever felt like you're falling short or struggling with a sense of underac...

6 Nov 202326min

This month's theme inside the MerryBody App is all about purpose. Purpose adds passion and meaning to life. Finding your purpose brings a deep joy that money can't match. Or perhaps you can link the 2...

30 Okt 202316min

Stemming off from last week’s episode, 390: Fad diets sabotage real health progress, we talked about self-acceptance, self-compassion, self-respect, self-care and self-love. We spoke about how these p...

23 Okt 202329min

In this episode, we chat about fad diets and how they can sabotage real health progress. We share our experiences in order to inspire but we also want to let you know that during this episode we talk ...

19 Okt 202328min

In this episode, we dive into a powerful story of transformation and how one tiny shift in your words, mindset and goals can change everything. This is inspired by our friend's story about their journ...

10 Okt 202320min