Get Merry

Although the holiday season is typically associated with joy, it is often filled with unrealistic expectations for events, gifts and family and friend time. This can lead to impatience, frustration an...

17 Dec 202323min

Is it possible to be yourself 100% of the time? We chat about this question in today’s episode. We also provide actionable steps to help you feel more connected to your authentic self.If you’re lookin...

11 Dec 202328min

In this episode, we continue our discussion about our journey in building our Merrymaker business. If you haven’t listened Part 1 and Part 2 yet, we recommend jumping to those just so you can understa...

4 Dec 202338min

This is the second part of our 3 part business journey series. If you missed last week's episode, go back to 395: Our Merrymaker Business Journey Part 1.Also! The waitlist for the MerryBody Teacher Tr...

27 Nov 202338min

We've been receiving quite a few requests for a podcast episode no our 10 year online business journey. So, this episode is a bit of a walk down memory lane as we share with you some stories, lessons,...

20 Nov 202339min

Finding your centre is a phrase often used in spiritual, mental health, and wellness context. It is referring to a state of being internally balanced, calm and clear. Clear in your thoughts, emotions ...

13 Nov 202325min

In this episode, we chat about handling the sense of underachievement. Something we all feel, at some point in life. If you've ever felt like you're falling short or struggling with a sense of underac...

6 Nov 202326min

This month's theme inside the MerryBody App is all about purpose. Purpose adds passion and meaning to life. Finding your purpose brings a deep joy that money can't match. Or perhaps you can link the 2...

30 Okt 202316min