78. The Toddler in Your Head | Why Killing Your Ego Isn't the Answer
What if your ego isn't the villain you've been told it is? In this mini episode, I'm offering a reframe I got from my friend Sasha Feldman (actor-turned-therapist and a past Get Messy guest): the ego ...
10 Aug 5min
77. Burn the Timeline | Sam Valentine on Feedback Loops, Vulnerability, and Making It Your Own Way
Sam Valentine is back on Get Messy, and this conversation is a masterclass in staying sane inside an industry that runs on manufactured urgency and radio silence. Sam — actor, podcaster (Working Actor...
6 Aug 1h 4min
76. Climb Cringe Mountain | 5 Mindset Shifts Getting Me Through the Second Half of 2026
We're a little more than halfway through the year, and if 2026 hasn't looked the way you thought it would either — you're in the right place. This episode is my honest mid-year check-in: bookings and ...
30 Juli 22min
75. Success Has No Zip Code | I Left LA and My Career Got Better
I've moved six times in six years — LA to Virginia Beach to Miami to Virginia Beach to Miami to Virginia Beach, and now Kansas City — and through all of it, my voiceover career has kept growing. So to...
27 Juli 11min
74. More Money, More Problems | Olivia Sarafina Washington on Financial Highs, Lows, and Investing in Yourself as a VO Artist
Money is one of those topics everyone's curious about but few people actually talk about — and in part 2 with Olivia Sarafina Washington, that's exactly what we dig into. We get real about the financi...
23 Juli 28min
73. Certainty Never Comes First | The Cone of Clarity
Sometimes the destination isn't visible — and that's actually okay. In this mini episode, I'm talking about something called the "cone of clarity": the idea that when you're driving through fog, you c...
20 Juli 5min
72. 7 Things I Told You to Give Up in 2021 | Revisiting My Own Advice 5 Years Later
Today I'm doing something a little different — I'm going back to an article I wrote for Medium in 2021 called "Seven Things to Give Up If You Want to Have a Healthier Mindset," and asking the question...
16 Juli 19min
71: Quit Being Mean to Yourself | Staying on Your Own Side When Confidence and Doubt Collide
Sometimes the most helpful advice comes from the most unexpected place — for me this week, it's my astrology app. In this mini mindset episode, I unpack a message that stopped me in my tracks: "quit b...
13 Juli 13min
