
70. Voice-Over Sessions: Red & Green Flags with Reps, Casting Director Workshops, and How to Go into Your Next V.O. Session with Confidence
It’s always so refreshing to talk about the voice-over world with my peers, and I get to do just that with the lovely Olivia Sarafina Washington, who I am so excited to welcome back to Get Messy!We co...
8 Juli 56min

69. Why Therapy Works: Hero's Journey, Nervous System Regulation & Donald Miller's “StoryBrand”
I need you to stay with me for a second — because I'm about to tell you that a business book accidentally explained why therapy works.A dear friend gifted me Building A StoryBrand by Donald Miller, an...
1 Juli 9min

68. Nathalie Holmes on Breaking Up with Show Business, Training Teen Crisis Counselors, and Why Creativity Is the Best Therapy Tool
This one felt like catching up with a best friend who also happens to have the most fascinating brain you've ever encountered. Nathalie Holmes is a creative-turned-mental-health-professional — actress...
24 Juni 50min

67. What Netflix's Full Swing Taught Me About Building a Creative Career
I need you to trust me for about 30 seconds — because I'm about to talk about golf.I know, I know. Stay with me.In this episode, I'm breaking down seven of the most powerful mindset lessons I pulled f...
17 Juni 17min

66. Tamra Meskimen on Self-Trust, Drama Without Trauma, and Why Confidence Is the Only Acting Skill That Actually Matters
This one is for every actor who's ever walked out of a class feeling smaller than when they walked in — and for anyone who's ever wondered if there's a better way.Tamra Meskimen is an actress, teacher...
12 Juni 43min

65. I Almost Quit Acting… | Experiencing Burnout, Therapy, and Creative Revival
There's a version of yourself that keeps showing up — even when everything feels broken. This episode is about her.In 2022, I almost quit my creative career. Not in a dramatic, "I'm out" kind of way —...
3 Juni 46min

64. Limiting Beliefs, Career Growth, and What It Really Means to Double Down as an Actor with Amy Austin
This one hit me differently — because I got to witness so much of what Amy talks about in real time. Amy Austin (formerly Amy McNabb) is a voice actor, singer, and the founder of Actors Encouraged — a...
27 Maj 49min

63. Reclaiming Your Life Narrative: Are You the Author of Your Own Story?
Someone has been narrating your life — and there's a real chance it isn't you.In this episode, I'm sharing a conversation I had with a close friend that completely cracked me open. She's a painter try...
20 Maj 14min



















