Give It To Me Straight

Leaving any relationship is a hard decision, but walking away from a toxic partner can be more complicated than you’d imagine. Your relationship with this person becomes an addiction. A rollercoaster ...

1 Feb 202256min

The rise of social media in the early 2000s grew into something none of us could have imagined! But does too much of a good thing become a bad thing? A tool that connects others from across the world ...

25 Jan 202250min

Let’s face it; life is hard. And we can almost guarantee that you are not alone in your struggles. In a world where being independent and self-sufficient is celebrated, it can be hard to accept that y...

18 Jan 20221h 2min

It’s easy to assume that everyone knows to say please and thank you or hold the door open, but what about when to put the phone down or why it’s not ok to invite an unexpected guest? In this episode, ...

11 Jan 202239min

“New Year, New Me!” We’ve all said that phrase, heard that phrase, or at least seen it written as a caption on an Instagram post. Instead of a resolution, many of us simply want a fresh start! But wha...

4 Jan 202247min

And that’s a wrap! 2021 has come to an end, and it has been quite a year! If you’re like most people, you’ve probably been thinking about resolutions and goals you want to hit for 2022. January, we st...

28 Dec 202135min

Visiting family for the holidays can be stressful, especially if you’re joining your partner for the first time! Nobody wants to have uncomfortable conversations with family members they hardly know, ...

21 Dec 202149min

Going to couples therapy can be a proactive tool for a healthy relationship! Most people believe that you can only ask for help when things are bad, but that is far from the truth. This week Alex and ...

14 Dec 202152min