Depression Help That Works: Suicidal Thoughts, 988 Crisis Support, Therapy, and Antidepressants Explained
Depression isn’t laziness. It isn’t weakness. And it’s not just sadness. In this powerful and deeply honest conversation, licensed therapist and suicide attempt survivor Aja Chavez joins Terry McGuire...
5 Maj 52min
Am I Depressed? Signs, Symptoms, and High-Functioning Depression Explained
What does depression actually feel like? In this special crossover episode with Recoverable, Terry interviews licensed therapist and suicide attempt survivor Aja Chavez about what depression really lo...
28 Apr 52min
How to Help a Partner with Depression: Real Relationship Advice That Works
What do you do when someone you love has depression — and you don’t? In this episode, Chris shares her experience living with depression since middle school, while her boyfriend Chris offers an honest...
21 Apr 15min
Hidden Depression and the Mask We Wear: Signs, Stigma, and How to Get Help
What is hidden or "smiling" depression? It’s showing up to work, cracking jokes, caring for your family — while a loop in your mind repeats, “I want to die.” In this episode, Andrew shares his experie...
14 Apr 18min
Episode 500 (Part 2): Coping with Depression, Community Support, and Why You’re Not Alone
In Part 2 of our 500th episode special, Terry McGuire, Carly McCollow, and Dr. Anita Sanz reflect on the most powerful lessons learned from five hundred consecutive weeks of conversations about depres...
7 Apr 27min
500 Episodes Later: Coping with Depression, Finding Language, and Real Stories That Help
What does it mean to reach 500 episodes of a podcast about depression? In this milestone episode, Terry and Carly are joined by psychologist & former co-host Dr. Anita Sanz to reflect on the journey f...
30 Mars 32min
Depression Coping Strategies Learned As Co-Host of A Mental Health Podcast: Safety Planning, Shared Stories, and Managing Suicidal Thoughts
If you’re struggling with depression, what actually helps? In Part 2 of this special retrospective conversation, Terry and her sister Bridget reflect on five years of lived-experience interviews and t...
24 Mars 20min
Lessons Learned As Co-Host of Depression Podcast: Talking About Depression Out Loud — and Why Naming It Changes Everything
What does depression really feel like — especially when you don’t even realize you’re experiencing it? In this special retrospective episode, Terry sits down with her sister and original co-host, Brid...
17 Mars 19min
