Resting the Mind
Sometimes you just wonder 'how in the world that this mind of mine cannot stop conjuring the past, planning the future, even having a friendly chat with me and never stops to rest?'. It is amazing ho...
22 Nov 20218min
The Importance of Practice
I know...when we hear that word 'practice', it can seem hard, monotonous and a struggle I would go 'ugh' But did you know it takes 20 days to kick-start a habit? That way, you don't even need to 'prac...
8 Nov 20217min
Invincible
Being invincible. Courtesy of Tamara Levit's meditation session from the calm app, this specific episode from her acknowledges mental health day which has passed a few weeks ago. It acknowledges the i...
25 Okt 20218min
Silence (the irony :D)
As ironic as it sounds!
11 Okt 20217min
Season 3 done, here comes Season 4....with background music!
Season 3 done! How was it? Did you like the stories? Were there any that striked out? Do share it please with me. Once again, hi my name is Gjin, and the aim of having this podcast is to share any of ...
4 Okt 20214min
A Beautiful Poem
Last chapter of the season! Enjoy this beautiful poem by John Roedel. So beautiful, it has over 1,000 hits on Facebook....
27 Sep 20215min
The Horse and The Butterfly
The horse - elegant, powerful and strong The butterfly - light, graceful and simple A great story about the prison of the mind...
20 Sep 20217min
Sit by Side
A story about Buddha and his disciple, Ananda and about the river stream. Enjoy :)
13 Sep 20215min
