Gjin's Mindful Minutes

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gjinow/subscribe Simple guided meditations to tune in that are quick, easy to absorb enhancing your overall wellbeing and release any unwanted worries. Each Tuesday, join Gjin Ow, years of experience in meditation and wellbeing, who will guide you to each episode. To feel calm in the chaos, To feel quiet when it's noisy, To be still when things are constantly moving. And if you want to enjoy the full experience, please subscribe to my channel for AD FREE and variety of my episodes. https://anchor.fm/gjinow/subscribe