The Strangest Training Hack That Might Just Work | GCN Show Ep. 631
🎥 Find the show and watch it on YouTube: GCN Show 631 Could riding less—or even not at all—actually make you a better cyclist? How much can you really improve with rest? After finding a study showin...
11 Feb 202537min
Should Cyclists Just Leave Some Roads To Cars? | GCN Show Ep. 630
🎥 Find the show and watch it on YouTube: GCNShow630 Are there roads we shouldn't ride on, even if we legally can?! In today's show, Dan Lloyd and Si Richardson discuss whether we should exercise our...
4 Feb 202537min
UAE's Head Of Performance Reveals Secrets Of Zone 2, Low Cadence & Altitude Training
After our recent video on pro training, we’re sharing our full, uncut interview with UAE Team Emirates’ head of performance, Jeroen Swart. Jeroen and Dan Lloyd discuss how pro cycling training has cha...
3 Feb 202547min
A Broken Dan? The 350km Ride That MIGHT Be A Step Too Far | GCN Show Ep. 629
🎥 Find the show and watch it on YouTube: GCN Show Ep. 629 Thanks to your donations, Dan Lloyd is officially taking on the Manchester to London ride this June—his longest bike ride EVER! 🚴 Can he re...
28 Jan 202538min
I Got Smoked By An Illegal E-bike - Does It Matter? | GCN Show Ep. 628
🎥 Find the show and watch it on YouTube: GCN Show Ep. 628 While cycling to GCN Megabase, Si was overtaken by what seemed to be an unrestricted e-bike travelling at quite a speed. This experience got...
21 Jan 202536min
Are Things About To Ungravel? | GCN Show Ep. 627
🎥 Find the show and watch it on YouTube: GCN Show Ep. 627 As gravel bikes evolve and become ever closer to mountain bikes, are they actually on a path to extinction? In today's show, Si & Dan questi...
14 Jan 202537min
If You’re A Cyclist In 2025, You NEED To Do This | GCN Show Ep. 626
🎥 Find the show and watch it on YouTube: GCN Show Ep. 626 2025 is here, and we’ve all got exciting goals and resolutions for the year! But what should those resolutions be for a cyclist? Dan Lloyd a...
7 Jan 202533min
Is This The Year The Bike Industry Bounces Back? | GCN Show Ep. 625
🎥 Find the show and watch it on YouTube: GCN Show Ep. 625 2024 was a rollercoaster year for cycling! 🚴♂️🌟 From Pogačar dominating the Grand Tours to Cavendish making history and Kasia Niewiadoma ...
31 Dec 202423min
