Going Inside: Healing Trauma from the Inside Out

Have a question or takeaway? Send us a message, we read every one. In this episode, I am joined by Payam, a facilitator specializing in plant medicine, psychedelics, and trauma healing. We explore the...

3 Juni 202456min

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside: Healing Trauma From The Inside Out," I conduct Part 2 of a real Internal Family Systems (IFS) thera...

27 Maj 202448min

Have a question or takeaway? Send us a message, we read every one. In this live IFS therapy session, I guide my client Ashley through a deep exploration of her inner parts. This session focuses on hel...

20 Maj 202447min

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside: Healing Trauma From The Inside Out," I am joined by Jalon Johnson for a deep conversation on the jo...

13 Maj 20241h 8min

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside," I’m joined by #1 best-selling IFS author, Jenna Riemersma about the transformative power of Intern...

6 Maj 202446min

Have a question or takeaway? Send us a message, we read every one. In this Internal Family Systems (IFS) guided meditation I walk you through how to work with your parts when you’re anxious and hopef...

30 Apr 20247min

Have a question or takeaway? Send us a message, we read every one. Join me in this episode as I delve into the world of Complex Post-Traumatic Stress Disorder (CPTSD) and Internal Family Systems (IFS)...

22 Apr 202446min

Have a question or takeaway? Send us a message, we read every one. Episode Overview: In this episode, I’m joined by Michael Hunter, an IFS trained acupuncturist and expert in connecting people to thei...

15 Apr 20241h