
Ep 74: Summer Survival Guide for Runners
Summer’s here and the heat is on! In this episode we break down our best tips and tricks for surviving (and even thriving) through summer running - from hydration hacks to smart session timing.Not muc...
1 Okt 20251h 11min

Ep 73: From Worlds to Berlin (and every race we get in)
Final recap of the World Champs and they guys move straight onto the World Majors.They cover the medals, performances and the heat followed by shoe of the week,Thanks for tuning in!
23 Sep 20251h 25min

GGR Special: Vanessa Wilson | From Suburbs to The World Champs
This week Matt is joined by Vanessa Wilson - PE teacher, mum, and now one of Australia’s fastest marathoners.Vanessa’s journey into elite running is anything but typical. She only started structured t...
19 Sep 20251h 25min

Ep 72: World Champs, New Segment & Win Cellys
The boys are back to discuss the World Champs!Jordan and Matt progress through their injury, while Chris gains another notch in the belt.. Time to race perhaps..Thanks for tuning in!
16 Sep 20251h 17min

Ep 71: Chris Runs while Matt & Jordan Watch
Matt and Jordan are stuck on the couch, while Chris is still running. Episode 71 is basically Chris bragging while Jordan and Matt sulk - with a few laughs, a bit of running chat, and maybe some whing...
9 Sep 20251h 2min

Ep 70: Lisa Weightman & The Celebration of Running
Four-time Olympian Lisa Weightman joins us to chat celebrating running at the Sydney Marathon, how she backs up for back-to-back marathons, and the secret to her world-class consistency.Lisa has been ...
6 Sep 20251h 8min

Ep 69: Matt Meets Kipchoge & Hassan
This is not a drill..Matt sits down and asks Eliud Kipchoge and Sifan Hassan a question at Nike's "Running with Royalty".Lots more to cover in this weeks episode.Well done to everyone who ran Sydney M...
3 Sep 20251h 31min

Ep 68: Scans, Setbacks & Sydney Marathon
Not as much training this week as Matt and Jordan both pull out of Sydney marathon. With a couple of MRI's between them, they have re-injured and picked up a new injury.. Chris is fairing well in the ...
26 Aug 20251h 18min


















