Good Good Running

Matt, Jordan and Chris are back for another episode as Sydney Marathon gets closer.Chris smashes another session and Matt and Jordan get inside the MRI to take a closer look at some niggles.Silesia ha...

19 Aug 20251h 21min

In Part 2 of the mini series, Matt sits down with long time friend, runner and physio Luke Vanderfeen.Luke is currently navigating his way through RED-S and trying to get back to his physical best. Wh...

14 Aug 20251h

All three are back recording together this week to cover their most recent training in depth.Chris and Matt decide on the best plan for Sydney Marathon and Jordan decides he won't run the whole way.Ch...

12 Aug 20251h 13min

Amy joins the podcast this week to chat all things under fueling, life as a single mum and cramming in sessions.Amy shares her journey through the ranks as an athlete and how training and mindset have...

10 Aug 202551min

Jordan and Chris take hosting duties on Episode 65 and after their training weeks are joined by the happiest racer in Australia, Isaac Heyne.The boys discuss Isaac on and off the roads and discuss a b...

5 Aug 20251h 22min

Matt, Jordan and Chris catch up for a half yearly check in.They chat about what has gone well for them and what they plan to take into the next 6 months of training.Thanks for tuning in again!!

29 Juli 20251h 22min

Jordan is back jogging, Chris is sick and Matt feels like the run bug is gone..After they get over their High School cricket careers, the boys wonder if it's too much to run a 5Km race after a maratho...

22 Juli 20251h 18min

Jordan is back! Quickly to fill us in on how he ended up at the hospital last week. Very happy to have him safe, always wear a helmet.Chris and Matt chat through how the last week has been without foc...

15 Juli 20251h 24min