Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Anorexia, Zillow, and the Search for Self with Glennon Doyle

Anorexia, Zillow, and the Search for Self with Glennon Doyle

This episode is inspired by Glennon’s upcoming book, We Can Do Hard Things: Answers to Life's 20 Questions, written with Abby Wambach and Amanda Doyle—available May 6, 2025. Pre-order now wherever boo...

29 Apr 202535min

Compassion Isn’t Dangerous

Compassion Isn’t Dangerous

We’ve been taught to fear compassion. That if we’re too soft, our kids will be too weak—unable to handle the “real world.” But what if that’s exactly backwards?In this episode, Dr. Becky flips the scr...

22 Apr 202520min

F*ck Around and Find Out Parenting

F*ck Around and Find Out Parenting

“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting? Is ...

15 Apr 202519min

The Power of Picture Books with Tamron Hall

The Power of Picture Books with Tamron Hall

Join Dr. Becky and acclaimed journalist and fellow author Tamron Hall for a special live conversation from New York City to celebrate the launch of Dr. Becky’s debut children’s book, That's My Truck!:...

8 Apr 202537min

The Parent-Teacher Conference Survival Guide

The Parent-Teacher Conference Survival Guide

In this episode, Dr. Becky shares a vulnerable moment at home when her son confesses his schoolyard transgressions—just as she prepares for his parent-teacher conference. She walks us through a play-b...

1 Apr 202541min

Don’t Pardon Me, I’m an Inconvenient Woman

Don’t Pardon Me, I’m an Inconvenient Woman

In this follow-up to last week’s Calling All “Good Girls” episode, Dr. Becky dives deeper into embracing the role of the “inconvenient woman.” What begins with a simple “I want my coffee my way” momen...

25 Mars 202519min

Calling All "Good Girls"

Calling All "Good Girls"

As adult women, why is it so difficult to answer the question, "What do I want for myself?" Why does it feel uncomfortable to claim our desires? In this episode, Dr. Becky explores the good girl condi...

18 Mars 202522min

Revisit - A Plate of Shame

Revisit - A Plate of Shame

This is a repeat of an earlier episode. Going out to dinner is not what it once was if you are bringing your kids. What used to be an easy book a restaurant and go, is a bit more complicated when it's...

11 Mars 202526min

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