Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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More Happier with Gretchen Rubin and Samantha Bee

More Happier with Gretchen Rubin and Samantha Bee

In this special episode, we’re sharing a recent conversation from More Happier with Gretchen Rubin, where Dr. Becky joined Gretchen Rubin and comedian Samantha Bee for a heartfelt Parenting Roundtable...

24 Juni 202540min

The Future of Fatherhood: Raising Boys and Ourselves

The Future of Fatherhood: Raising Boys and Ourselves

In this special episode, Dr. Becky shares a powerful live conversation from the Future of Fatherhood Summit, moderated by Maggie McGrath, editor of Forbes Women. Titled “Raising Boys and Ourselves,” t...

17 Juni 202522min

What Boys and Dads Really Need with Richard Reeves

What Boys and Dads Really Need with Richard Reeves

Gender roles are shifting—and as they do, the needs of boys and men are changing too, impacting how we raise boys and understand modern fatherhood. In this conversation, Dr. Becky and Richard Reeves e...

10 Juni 202534min

Let Go of the Perfect Summer

Let Go of the Perfect Summer

It’s 10:00 AM. One kid’s crying over a melted popsicle, another is shouting about the remote, and you’re already wondering if it’s too soon for a second coffee. Sound familiar?In this episode, Dr. Bec...

3 Juni 202528min

Men Beyond Utility with Dr. John Delony

Men Beyond Utility with Dr. John Delony

In this episode of Good Inside, Dr. Becky talks with bestselling author and mental health expert Dr. John Delony about the utility trap — the pressure many men feel to always be useful, fix problems, ...

27 Maj 202535min

The Myth of the Mini-Me

The Myth of the Mini-Me

"My kid is nothing like me."It’s a thought many parents have—but rarely say out loud. We all carry quiet expectations that our kids will reflect us in some way: our values, our temperament, maybe even...

20 Maj 202530min

More Than Someone’s Mom with Ashley Audrain

More Than Someone’s Mom with Ashley Audrain

What happens when motherhood collides with disappointment, longing, and the parts of ourselves we thought we had to bury? In this raw and resonant conversation, Dr. Becky sits down with The Push and T...

13 Maj 202531min

Maternal Instinct & Other Stories We've Inherited

Maternal Instinct & Other Stories We've Inherited

What if the idea of maternal instinct isn’t an inherent truth—but a cultural narrative that sets parents, especially mothers, up for self-doubt and isolation? In this episode, Dr. Becky invites us int...

6 Maj 202524min

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