Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Avsnitt(113)

Revisit: Surviving Holiday Travel with Kids

Revisit: Surviving Holiday Travel with Kids

Traveling with kids can make a vacation feel… not so much like a vacation. In this revisit of one of our favorite holiday episodes, Dr. Becky talks through how to handle sleeping in new places, airpla...

23 Dec 202522min

ADHD Beyond the Label with Penn and Kim Holderness

ADHD Beyond the Label with Penn and Kim Holderness

ADHD isn’t about deficits; it’s about difference. Dr. Becky talks with Kim and Penn Holderness about emotional intensity, Deeply Feeling Kids, and why connection matters more than correction. They exp...

16 Dec 202540min

Helping Kids Through Loss with Grief Expert David Kessler

Helping Kids Through Loss with Grief Expert David Kessler

Dr. Becky talks with grief expert David Kessler about helping kids through loss, why children blame themselves, and how honesty and connection make grief survivable - for them and for us.Get the Good ...

9 Dec 202539min

Vulnerability, Courage & Fatherhood

Vulnerability, Courage & Fatherhood

Dr. Becky talks with Joe Gonzales, founder of Brooklyn Stroll Club, about how searching for connection with other dads sparked an NYC movement. He shares how fatherhood is “re-raising parts of yoursel...

2 Dec 202539min

Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting

Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting

Leslie Odom Jr. (also known as Hamilton’s Aaron Burr) and Nicolette Robinson join Dr. Becky to talk childhood wounds, breaking cycles, raising spirited kids, and navigating success while staying close...

25 Nov 202555min

Raising Kids in a World of Smartphones & AI

Raising Kids in a World of Smartphones & AI

Parenting in the era of smartphones and AI is… a lot.Dr. Becky sits down with Dr. Jean Twenge, author ofTen Rules for Raising Kids in a High-Tech WorldTogether, they share 10 research-based rules to h...

18 Nov 202541min

The Cost of Compliance for Our Kids

The Cost of Compliance for Our Kids

We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of Defy: The Power of No in...

11 Nov 202536min

Can We Really “Have it All”?

Can We Really “Have it All”?

Modern parents are stretched to the limit: careers, childcare, and expectations keep growing, but the day is still only 24 hours long. In this episode, Dr. Becky and economist Dr. Corinne Low unpack t...

4 Nov 202540min

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