Grow with Adete Dahiya

Grow with Adete Dahiya

Helping women get Hotter, Empowered & Richer using the transformative power of self-improvement and self-love. This is a journey I've undertaken myself — evolving from a people-pleasing, insecure, and unmotivated girl into a woman who puts herself first, achieves her goals, enjoys her own company, and holds the reins of her dating life, and does it all with confidence. And now I want to share what I've learnt with you! Let’s embark on this journey together and level up in every aspect! ⚡

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Avsnitt(156)

#12: STOP listening to everything on the internet

#12: STOP listening to everything on the internet

Hi guys, In this video podcast, we are talking about popular advice that you need to stop following. Aka we're getting de-influenced about some of the most popular pieces of advice on the internet in...

7 Maj 202430min

#11: How to set boundaries with Indian families & friends

#11: How to set boundaries with Indian families & friends

Setting boundaries in the Indian setup is complicated. There is no concept of personal space and society functions on collectivism rather than individualism. We are expected to be flexible and accommo...

30 Apr 202411min

#10: Mindset Shifts To Deal With Big Changes and Transitions

#10: Mindset Shifts To Deal With Big Changes and Transitions

In this episode we talk about 6 massive mindset shifts that help us deal better with change and uncertainty. You can also watch this episode on YouTube: https://www.youtube.com/watch?v=Bit2UsVlRdM&t=6...

25 Jan 202217min

#9: 6 Books That Changed The Way I Live

#9: 6 Books That Changed The Way I Live

My top 6 books for growth, mindset shifts and learning. You can also watch this on Youtube: https://www.youtube.com/watch?v=em68SfygrE0&t=14s

18 Jan 202214min

#8: 5 Tips on Waking Up Early Without Feeling Tired

#8: 5 Tips on Waking Up Early Without Feeling Tired

If you wake up feeling groggy and tired all the time, this episode is for you. I talk about 5 actionable tips that will help reset your body clock and make you feel better rested. You can also watch ...

11 Jan 202212min

#7: 3 habits to quit in the next 30 days

#7: 3 habits to quit in the next 30 days

Well, the title says it all and you can also watch this on Youtube: https://www.youtube.com/watch?v=xDRrxvKsuYg&t=71s

4 Jan 202212min

#6: Things I wish my parents taught me – Setting boundaries, saying no, self worth

#6: Things I wish my parents taught me – Setting boundaries, saying no, self worth

In this episode I talk about growing up with our parents conditioning and how that affects our lives as adults. You can also watch this on YouTube: https://www.youtube.com/watch?v=5EbWUso--CQ&t=912s

28 Dec 202127min

#5: 8 Habits That Helped Me Get My Life Together

#5: 8 Habits That Helped Me Get My Life Together

Habits are the cornerstone of living more purposefully. In this episode, I talk about the 8 such habits that helped me get out of a rut and become, healthier, happier and more put-together. You can al...

20 Dec 202112min

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