
is phone addiction dumbing us down?
*logging off by Adele Walton I hope you enjoyed this episode, I'll leave more info to learn about this topic below https://www.bbc.com/future/article/20180104-is-social-media-bad-for-you-the-evidenc...
23 Maj 20251h

heroin chic, hip dips & BBLs: body trends & why women can't win
In this episode, I'm getting real about body trends—those outrageous, ever-changing beauty standards that seem designed to keep us all feeling a little bit insecure. Remember when thigh gaps were a th...
1 Maj 202544min

health anxiety, nostalgia & FOMO
In this episode, I dive into the tangled world of health anxiety, especially when it comes to my daughter’s well-being—how every cough, every fever, every tiny worry spirals into something bigger in m...
20 Mars 202544min

big sis advice: boy problems, burnout & finding purpose
If you need some no-nonsense, straight-from-the-heart advice, this episode is for you. 💖 if you have anymore questions, leave them down below Learn more about your ad choices. Visit megaphone.fm/adch...
27 Feb 202542min

the beauty of getting older: from chaotic 20s to confident 30s
In this empowering episode, I sit down with the incredible Jenny Claffey for an open and honest conversation about what it really means to grow older—especially as a woman. Far too often, women fear t...
13 Feb 20251h 2min

MOTHERHOOD unfiltered: struggles with identity, PPD & wake windows
I could do a million parts to this - I tried my best to describe my experience without going into too much detail about my daughter, although I know for a fact she'll have a sense a humour so will pro...
6 Feb 202559min

the year everything changed
thank you so much for listening xx Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Jan 202543min

social burnout, mental health & consent ft. Rachel Galvo
in this episode, im joined with Rachel Galvin once more for a few laughs. We have a candid conversation about the complexities within the patriarchy to the power of comedy in challenging these societa...
23 Jan 202546min


















