Guided Meditation

Create a Life You Love Series: Your Life, Your Canvas

Hi there, It’s Jody Agard. As we close out the Create a Life You Love series, this meditation is here to remind you that your life is your canvas. You don’t need to have it all figured out. You jus...

29 Aug 20259min

SLEEP: Fall Asleep with the Fairies: A Peaceful Sleep Story

Hey sweet soul, It’s Jody. Tonight, you’re invited to wander into a peaceful, magical world where fairies dance, nature glows, and sleep comes easy. Let this story carry you gently into dreamland,...

28 Aug 202533min

Create a Life You Love Series: You’re Held by the Universe

Hi friend, It’s Jody Agard. We often try to control everything around us, clinging to our desires and fears, and forgetting that there's a greater force at work. In this meditation, part of our Cr...

27 Aug 20259min

SLEEP: The Rhythm of Sun and Moon: A Meditation for Deep Sleep

Hi love, It’s Jody. Tonight, we’ll fall into the natural rhythm of the sun and moon—softening into the quiet pull of sleep. This meditation is your invitation to let go of the day and drift into t...

26 Aug 202532min

Create a Life You Love Series: Affirmation: This Day Is Mine to Create

Hey there, It’s Jody Agard. Today’s meditation is a loving reminder that you are the artist of your day. You don’t have to control every detail, but you can set the tone with intention. Let this m...

25 Aug 20259min

Manifest a Loving Relationship

Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energeti...

24 Aug 20259min

Create a Life You Love

23 Aug 202511min

Create a Life You Love Series: Breathe Into What’s Possible

Hi friend, It’s Jody Agard. In this next part of the Create a Life You Love series, we’re breathing into possibility. Not the forced kind—but the kind that gently rises when you soften, trust, and ...

22 Aug 20256min