SLEEP: Cool Breeze and Mountain Stream Sleep Meditation (Female Voice)
Hey friend, it’s Jody Agard. Tonight, we’re going on a cooling sleep journey, allowing the peace to wash over us, bringing relief and relaxation. Find a comfy spot, take a deep breath, and let’s coo...
10 Juni 202531min
A Guided Meditation to Dance With Joy (Female Voice)
Hey there, it’s Jody Agard. Joy is always available to us, but sometimes we need a little reminder to invite it in. So today’s guided meditation will help you connect to your inner light and let the ...
9 Juni 20256min
SLEEP: A Sleep Meditation to Bring You Back to Yourself When You Feel Off (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
8 Juni 202532min
SLEEP: The Power of Your Life Energy Sleep Meditation (Female Voice)
Hey there, it’s Jody Agard. Our life energy is powerful—it sustains us, nourishes us, and helps us move through each day. Tonight, I’m guiding you to tap into that energy, so you can release any bloc...
7 Juni 202532min
A Meditation to See Your Ego At Play (Female Voice)
Hey friend, it’s Jody Agard. We all have moments when the ego steps in, creating drama, stress, or fear. But today, we’re going to gently observe how the ego plays its part, without judgment. By reco...
6 Juni 20258min
SLEEP: Confidence Affirmations for Deep Sleep and Self-Belief (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're lo...
5 Juni 202532min
Find Stillness in This Moment (Female Voice)
Hey there, it’s Jody Agard. We often rush through life, but in this moment, I invite you to slow down and find stillness. Because true peace doesn’t depend on what’s happening around us—it’s found ri...
4 Juni 202510min
SLEEP: Wander Through Magical Venice: A Guided Sleep Meditation (Female Voice)
Hey friend, it’s Jody Agard. If you’ve never been to Venice, Italy, you’re in for a real treat, because I’m bringing the magic of Venice to you, as we glide gently through its peaceful canals, and mar...
3 Juni 202533min
