Guided Meditation

Guided Meditation

If you find these short Guided Meditations helpful, you might enjoy the range of full-length Self-Hypnosis MP3s, available in the 'store' for you to download, keep and then can be listened to offline on your device.

Guided Meditation to relax and unwind, either to start your day or allowing you to unwind at the end fo you day.

Deep relaxation giving you inspiring thoughts for the day to regenerate your mind.

Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.

DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.

Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Echoes from the Mountain YouTube Channel can be found here

Music by Chris Collins, Indie Music

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(125)

The Meadow - A Guided Meditation to Relax the Mind

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Escape to a Serene Mountain Stream - Guided Meditation

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Mindfulness, Revolutionise your response to life's surprises - Guided Meditation

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Happiness awaits you when you embrace life's surprises - Guided Meditation

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Embark on a transformative journey of self-discovery and unlock the gates to profound happiness by embracing life's surprises. This guided meditation and relaxation experience will transport you to a ...

28 Okt 202411min

Finding Happiness in Life's Surprises - A Guided Meditation

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Mindfulness for the Artist's Journey - A guided Mindful Meditation

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The Artist's Journey Continues - A guided Mindful Meditation

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The Artist's Journey - A Guided Mindful Meditation

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