Looking up to Role Models - Pros and Cons
GymnastMindset.com
7 Maj 201852s
Kid Mindset Course
Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! ...
30 Apr 201812min
You Aren't Normal... and that's a good thing!
Standing out. Being excellent. Showing dedication. Those are all great things! GymnastMindset.com
25 Apr 20181min
10 Qualities of a Winner
What makes a successful gymnast? That & more in this audio taken from a Facebook Live broadcast. • GymnastMindset.com
16 Apr 201817min
Tired of the Daily Grind?
Gymnasts train day in & day out, which can be tough! Here are some ways to get through... • GymnastMindset.com
9 Apr 201854s
How to Use Practice to Help Improve Your Meet Day Mindset
If you want to compete with confidence & hit your routines, you have to start working on your mindset during practices. Here's how... GymnastMindset.com
4 Apr 201818min
YOU are in Control
You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com
3 Apr 201849s
Your Brain is Like Your Smartphone
Listen to this audio version of a Facebook Live where we dive into mental fatigue, how it affects performance, & what to do about it. • https://GymnastMindset.com
29 Mars 201825min
