Nutritionist Ellie Krieger's Hacks For A Balanced Lifestyle
Healthy doesn't have to mean boring. Ellie Krieger joins Mercedes and Anastasia to discuss what a truly healthy and balanced diet and lifestyle look like. As a nutritionist, star of hit Food Network s...
24 Okt 202441min
Astronaut Dr. Shawna Pandya's Hacks On Overcoming Nervousness
From deep sea to outer space, this week Dr. Shawna Pandya, physician, astronaut, and aquanaut, joins Hack Your Happiness. Dr. Pandya takes us behind-the-scenes in space training and shares how she's f...
17 Okt 202457min
Top Psychologist Dr. Lisa Feldman Barrett's Hacks For Managing Emotions
Ever wonder how your brain shapes your reality? This week, Mercedes and Anastasia are joined by Dr. Lisa Feldman Barrett, a groundbreaking psychologist, neuroscientist, and author. In this episode, w...
10 Okt 202458min
Country Music Star Chris Lane's Hacks To Expressing Your Creativity
Prepare to dive deep into the world of country music and life behind the scenes! This week, we’re thrilled to have country music star Chris Lane joining us. From chart-topping hits to life on the road...
3 Okt 202433min
Negotiation Expert Alison Fragale's Hacks To Being Likeable Without Being A Pushover
Get ready to unbox all the hacks to confidence, self-value, and being seen in the way that you want others to see you! Professor, author, and negotiation expert, Alison Fragale joins Hack Your Happine...
26 Sep 202441min
NASCAR Driver Julia Landauer's Hacks On Embracing Discomfort
Join Mercedes and Anastasia as they speak with champion NASCAR Driver and Surviver contestant, Julia Landauer. Julia discusses why she chose to stop racing, her experiences on Survivor, and her top ha...
19 Sep 202453min
Award-Winning Journalist Steven Petrow's Hacks For Finding Joy
Today, award-winning journalist and author, Steven Petrow, joins Hack Your Happiness to share his story of finding joy in daily life. After facing many hard times, including cancer in both himself and...
12 Sep 202445min
Content Creator Sahil Bloom's Hacks For Building A Winning Mindset
In this episode, Mercedes and Anastasia speak with Sahil Bloom. Sahil is an entrepreneur, content creator, and investor. Listen in as he discusses how he transformed his life, the importance of doing ...
5 Sep 202445min
