Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

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Avsnitt(138)

How to Reinvent Yourself - From the White House to Walking Away: Laura Gassner Otting

How to Reinvent Yourself - From the White House to Walking Away: Laura Gassner Otting

Change is inevitable - let's conquer it together! Today, Mercedes and Anastasia are joined by Laura Gassner Otting. A WSJ Bestselling author, TEDx Speaker, and renowned keynote speaker; Laura is every...

27 Mars 20251h 9min

How to Turn Setbacks Into Comebacks — From a World Champion Racer: Robyn Benincasa

How to Turn Setbacks Into Comebacks — From a World Champion Racer: Robyn Benincasa

Ready for a masterclass in resilience? Robyn Benincasa is a two-time World Champion Adventure Racer, and a top keynote speaker. This week, Robyn shares some of her most extreme stories as an adventure...

20 Mars 20251h 3min

Body Language Hacks from One of the World’s Top Experts: Traci Brown

Body Language Hacks from One of the World’s Top Experts: Traci Brown

Your body speaks louder than words—Traci Brown reveals how to understand it like a pro! In this episode of Hack Your Happiness, Mercedes and Anastasia sit with Traci Brown. One of the top three body l...

13 Mars 202555min

How Curiosity Changed Malcolm Gladwell's Life, And Can Change Yours!

How Curiosity Changed Malcolm Gladwell's Life, And Can Change Yours!

Want to know the key to lifelong learning and happiness? Malcolm Gladwell joins Mercedes and Anastasia in this weeks episode of Hack Your Happiness. The bestselling author and podcaster shares how he ...

6 Mars 202555min

How to Conquer Fear and Win—Lessons From a Formula 1 Racer: David Coulthard

How to Conquer Fear and Win—Lessons From a Formula 1 Racer: David Coulthard

Let's conquer the toughest of moments! Mercedes and Anastasia sit with Former Formula 1 racer and broadcaster, David Coulthard. David shares his journey from racing at 11 to becoming one of the highes...

27 Feb 202556min

The Sleep Hacks You Didn’t Know You Needed! Dr. Wendy Troxel

The Sleep Hacks You Didn’t Know You Needed! Dr. Wendy Troxel

Tired of feeling tired? Join Mercedes and Anastasia as they speak with Dr. Wendy Troxel. Dr. Troxel is an award-winning clinical psychologist and behavioral sleep medicine expert. In addition, Wendy i...

20 Feb 202547min

Sydney & Toni Loew: Young Entrepreneur Sisters' Hacks On Being Bold

Sydney & Toni Loew: Young Entrepreneur Sisters' Hacks On Being Bold

What's the secret to starting a business as teens? Sydney and Toni Loew started their toy company, Poketti, as two teenagers. Now in their 20s, the dynamic duo sits with Mercedes and Anastasia, embark...

13 Feb 20251h 5min

Jeanine Mason: Winner of So You Think You Can Dance's Hacks To Defining Your Own Self Worth

Jeanine Mason: Winner of So You Think You Can Dance's Hacks To Defining Your Own Self Worth

What's the secret to handling pressure like a pro? Winner of So You Think You Can Dance, and actress, Jeanine Mason joins hosts Mercedes and Anastasia. In this episode, Jeanine takes us behind the sce...

6 Feb 202548min

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