The Power of Accountability with Sharon Pope of Shelpful
In this episode I'm talking with the CEO and founder of the company Shelpful, Sharon Pope - we've all had times when we needed a little help getting ourselves to follow a routine and sometimes we don'...
3 Jan 202231min
The Dog and The Dragon
As I'm getting ready to head into the holidays I thought I'd deliver you something a bit different in your podcast player - a story. I don't want to give anything away so get snuggled in and prepare y...
20 Dec 202117min
Caffeine Deep Dive
Trimethylxanthine is the world's most popular psychoactive drug - for many caffeine is such a ubiquitous substance that calling it a drug seems like a misnomer. How could something so widely used that...
13 Dec 202114min
Comorbidity and Depression
Hey team, today's episode is coming in a bit more seriously than some of my others so I just wanted to give you all a head's up. In today's episode, we have listener questions dealing with depression ...
6 Dec 202114min
How To Think Critically (rebroadcast)
The ADHD brain has a strange relationship with thinking. One of my biggest gripes is that it often feels like I can't ever turn my brain off. No matter what I'm doing, I'm thinking about something. I ...
29 Nov 202114min
A Question Worth Asking
In a lot of my episodes, I have touted the virtue of asking questions - this is something that is embedded deeply in my philosophy. When we engage ourselves and others with curiosity we are able to so...
15 Nov 202117min
Listener Questions - Procrastination and Taking Breaks
Hey team this week I'm jumping on some listener questions - if you'd like to leave your own question for me to answer on the air just head over to HackingYourADHD.com/contact and leave me a message In...
1 Nov 202112min
How To Give Yourself Some Slack (rebroadcast)
Often when I think about productivity I envision something like a well-oiled machine - everything fits together, everything has its place and when it is running smoothly it produces amazing results. B...
25 Okt 202119min
