Hacking Your ADHD

Find the full show notes at HackingYourADHD.com/TheONEThing In this week's episode, I am going to be going over the book The ONE Thing by Gary Keller and Jay Papasan - I was introduced to this book b...

6 Jan 202015min

Find show notes for this episode at HackingYourADHD.Com/DearADHD Thanks for joining me for the very last episode of 2019 - in this episode, I'm writing a letter to my ADHD. This is an exercise I got...

30 Dec 20198min

Be sure to check out the full show notes at: HackingYourADHD.com/planning2020 Today we're going to be working on planning out our 2020. If you haven't given much thought to planning your year before...

23 Dec 201917min

Today we're going to be walking through the process of how to conduct an end of year review by letting you in while I went through my own review. Head over to the show notes page to grab a copy of th...

9 Dec 201913min

Let me ask you, what's the most important thing on your to-do list? What the thing that if you did it would make you satisfied with what you accomplished today? Sometimes we've got a clear picture of ...

2 Dec 201918min

We all picture different things when we think about the holidays. Some people think about family and food, others think about putting up all those sparking lights and some people think about the shopp...

25 Nov 20197min

When I'm working on this podcast sometimes I wish my boss would be a little harder on me because it can be easy for me to get behind - but my boss is kind of laid back and lets me get away with more t...

18 Nov 201914min

Last week was all about getting there and this week we're focusing on what to do when you get back. Travel disrupts our routines and habits - and we should take those disruptions seriously. One thing ...

11 Nov 201913min