The Goal Is Not to Stay Safe | Emetophobia & Safety Behaviors | Handle Emetophobia Ep. 7
In this episode of Handle Emetophobia, Katie and Ally talk about one of the biggest things keeping emetophobia and OCD alive: safety behaviors.From chewing gum, taking Zofran, avoiding situations, dis...
27 Maj 1h
How To Start Recovery From Emetophobia | Episode 6
“How do I actually start recovery?”We’ve been getting this question constantly lately, so in this episode we sat down and talked honestly about what beginning recovery REALLY looked like for us.Katie ...
20 Maj 1h 3min
Emetophobia Got Me Fired! feat. Karl from Ireland | Episode 5
In this episode of Handle Emetophobia, we sit down with Karl from Ireland — one of the members of the HANDLE community — to talk about what recovery actually looks like in real life.Karl shares how em...
13 Maj 1h 14min
You've Been Lied To! It's Not JUST Vomit! | Episode 4
There are a lot of misconceptions about emetophobia—and some of them might actually be keeping you stuck.In this episode, we break down the most common myths about emetophobia and what’s actually true...
6 Maj 58min
Get Out Of The Bathroom! | Emetophobia Recovery Ep. 3
The waiting game might be one of the hardest parts of emetophobia.You know the feeling—“Am I going to get sick?”“Is my kid going to throw up?”“How long until I’m in the clear?”In this episode, we talk...
29 Apr 54min
The Nighttime Scaries | Emetophobia Recovery
Welcome to Handle Emetophobia — a podcast about recovery, anxiety, OCD, and learning how to live without being ruled by fear.In this episode, we talk about the “Sunday Scaries,” the "Nighttime Scaries...
22 Apr 1h 7min
Did You Do It Right? | Emetophobia Recovery Hot Takes
In this episode of Handle Emetophobia, Katie and Ally share some honest hot takes on recovery.From the pressure to “do ERP right” to the habits that quietly keep the fear going, this conversation gets...
15 Apr 51min
Am I Gonna Throw Up!? (Introduction)
If you constantly think “am I gonna throw up?”… this is for you.This is the start of learning how to handle emetophobia—not avoid it.Welcome to Handle Emetophobia.This podcast is about recovery—not sa...
15 Apr 2min
