HappyCast

This we site down with local runners, Liesl and Matt to discuss the Coyote Trail Run that takes place at Cleburne State Park. We get different perspectives from one of tougher local races, and Andrew ...

3 Maj 20231h 26min

Coming off of running 100 miles at the Born to Run Ultra in California, we sit down with Mannie Zubia for whom this was his first 100 mile race. Stephanie and Mannie reminisce about the race and we le...

26 Apr 20231h 23min

This week we celebrate our 50th episode and one year anniversary by listing 50 things we've learned, stuff about the show and more! Thank you to those of you who have listened over this past year. Be ...

19 Apr 20231h 23min

With Cocodona 250 less than a month away, we check in with Andrew to see where his head is at and some of his preparation. We are joined by Andrea Moore who recently ran scouted out sections of the tr...

12 Apr 20231h 29min

We are bringing the Trail Race Showdown back!! For this week we have created a bracket of 16 trail races to pit races against each other in order to find the perfect trail race. To keep us accountable...

5 Apr 20231h 37min

After spending three days in the mountains of Northern Arkansas Stephanie tells us about her experience this year at Three Days of Syllamo after meeting her goal of running all three days. We are also...

29 Mars 20231h 57min

This week we sit down with DFW runners Kathy Beck, Pam Diann, Peg Hall and Courtney Nall who recently ran the Moab: Run the Rocks. This is a stage race put on by TransRockies in Moab, UT. We hear all ...

22 Mars 20231h 31min

And just like that, we’re back at it with some extraordinary deep dives. This week on the HappyCast, we are joined by Texas running legend, Kenneth Anderlitch, and a his partner in crime (and very tal...

15 Mars 20231h 46min