
#193 The Four Relationship Styles with Dr. Anita Kuhnley
In today's episode I interview Dr. Anita Kuhnley to talk about her new book "The Four Relationships Styles: How Attachment Theory Can Help You in Your Search for Lasting Love". We discuss looking at a...
28 Nov 20231h 7min

#192 Breaking Up in the Modern World with Daniel Chidiac
In today's expert episode I interview Daniel Chidiac who you may know as the author of The Modern Breakup which is a New York Times Best Selling Book and has sold millions of copies. I talk to Daniel ...
21 Nov 202342min

#191 Listener Episode: Calling Off the Wedding with Ell
In today's listener episode I'm interviewing Ell who was in a 10 year relationship, was engaged, had planned a wedding and finally listened to her gut feeling and called off the wedding. We talk about...
14 Nov 202350min

#190 Flipping the Script
If you follow me on Instagram you know that every few weeks I do a series where I ask my followers to share their fears and negative thoughts they've been obsessing about and I turn them into a hopefu...
7 Nov 202324min

#189 Ghosting
In honor of today being Halloween, I recorded a solo episode on the topic of ghosting. In this episode I talk about what ghosting is (and what it is not), why people ghost, why we're seeing an increas...
31 Okt 202323min

#188 Listener Episode: You Can Be in Pain + Blossom at the Same Time
In today's listener episode, I interview Steph who is 33 living in London. She went through a breakup a year and a half ago from a 6 year relationship where she truly pictured spending the rest of her...
24 Okt 202339min

#187 The Reality of Getting Back with an Ex
In today’s solo episode I talk about the reality of getting back with an ex. There are so many accounts, content, and information about getting back with an ex but no one talks about what comes afterw...
17 Okt 202322min

#186 Divorce is Not a Failure with Rebecca Feinglos
In today's episode I interview Rebecca Feinglos who you may have already seen from her viral TikToks where she took her friends to Vegas for a divorce party and caught the attention of Adele (AND made...
10 Okt 202355min



















