#185 Navigating the World as the "Only Single Person"
In today's episode I'm discussing when it feels like you're the only single person on the planet and the pain that can come with that. I also talk about a lot of different strategies to help deal with...
3 Okt 202326min
#184 How Storytelling Saves Lives with Kevin Hines
Today's episode has such a special guest, Kevin Hines is a world renowned speaker, advocate, and author. When Kevin was 19 he jumped off the Golden Gate Bridge and survived and used his experience and...
26 Sep 202347min
#183 I'm Not a Mourning Person with Kris Carr
In today's episode we're talking all about mourning with Kris Carr whose new book "I'm Not a Mourning Person" talks about her journey through learning how to recognize her grief and actually talk the ...
19 Sep 202347min
#182 Your Ex's Ex
Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried ...
12 Sep 202320min
#181 Getting to the Partner You Deserve with Anna Kai of @maybeboth
In today's episode I'm joined by TikTok's viral sensation Anna Kai (@itsmaybeboth) to talk all about how she took her past relationships and past dating experiences and turned them into such incredibl...
5 Sep 202356min
#180 What Men Struggle With featuring Connor Beaton of @mantalks
In today's episode I interviewed Connor Beaton who you may know from @mantalks. He has been a coach to tens of thousands of men over his career and has really been able to not only get to the bottom o...
29 Aug 202348min
#179 Listener Episode: Realizing You Aren't Happy in the Relationship
In today's listener episode I interviewed Lauren and heard about her relationship and breakup story that happened last year. She was with her ex for 7 years and about 6 years into the relationship she...
22 Aug 202336min
#178 Should Your Ex Know How Much They Hurt You?
In today's solo episode I'm talking about whether you should let your ex know the impact the breakup has had on you. We talk about whether or not you're letting your ex "get away" with something or ge...
15 Aug 202321min
