#151 How To Be Single and Happy with Dr. Jenny Taitz
In today's episode I interview clinical psychologist Dr. Jenny Taitz all about her book How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate. In th...
7 Feb 202341min
#150 Is Your Ex Stringing You Along?
In today's episode I talk about different ways that an ex can be stringing you along. This includes both intentional stringing along and unintentional stringing along. I discuss why this can be so det...
31 Jan 202318min
#149 Abandonment Recovery with Susan Anderson
Today is such an incredible interview with Susan Anderson who has dedicated her career to understanding abandonment. What happens in the body, brain, and heart with abandonment, how abandonment gets t...
24 Jan 202349min
#148 Gaining Momentum in your Healing
In today's episode I talk about how you gain momentum in your heartbreak healing. I talk about how certain things in the beginning are going to feel really hard but then get easier and easier. I talk ...
17 Jan 202319min
#147 Breakups and Your Brain with Dr. Amen
In today's episode I have world famous psychiatrist and brain health expert Dr. Daniel Amen. We discuss what happens to your brain when you're in love, what happens to your brain when you're going thr...
10 Jan 202344min
#146 Why I Got Sober
If you've been a listener to this podcast you know I've been sober from drugs and alcohol and I have been asked to share my story as to why I got sober. I share my issues with alcohol, why I decided t...
3 Jan 202338min
#145 Listener Episode- Being Left for Someone Else
In today's episode I interview listener, Kathryn. She talks about how she was broken up with out of the blue and then a week later found out her ex had been starting to see and fall for someone weeks ...
27 Dec 202229min
#144 Messages of Hope from the Other Side of Heartbreak Part 2
This is part two from Episode 135! I posted something on my Instagram asking people who feel like they are on the other side of heartbreak to send me a message of what they wish they could have told t...
20 Dec 202220min
