#63 So Your Ex was Emotionally Unavailable?
In today's episode I'm talking all about coming out of a relationship where your ex was emotionally unavailable. I talk about the different kinds/signs of emotional unavailability, a reminder that it ...
1 Juni 202128min
#62 The Power of Writing Through Heartbreak with Joy Sullivan
Today on the podcast I interview poet and transformative language artist, Joy Sullivan. If you're a listener of this podcast you know what a big fan and advocate I am for journaling and writing and in...
25 Maj 202150min
#61 But What if my Relationship was Great?
In this episode I talk about what if your break up was out of a relationship that was great. You can't think of anything wrong with the relationship or your ex so you can't get angry and it doesn't ma...
18 Maj 202119min
#60 How Will Getting Organized Help with Heartbreak with Amanda Clark
Today I am interviewing my good friend Amanda Clark who is a professional organizer. We talk about how getting your space organized helps with your emotional and mental chatter, will give you a sense ...
11 Maj 202158min
#59 Break Up Questions I'm Asked Most Often Pt. 1
Is it normal to dream about my ex? How long do I have to practice No Contact for? My ex has some of my stuff, what do I do? Should I reach out to my ex on their birthday? When is it ok to start dating...
4 Maj 202122min
#58 Let's Talk About Cheating + Break Ups with Dr. Morgan Cutlip
In today's episode we are talking about cheating and infidelity with Dr. Morgan Cutlip. We had a really interesting discussion about the different reasons as to why people cheat, how common is cheatin...
27 Apr 202150min
#57 Overcoming the Fear of Getting Hurt Again
Today on the podcast I'm talking about how to overcome the fear of getting hurt again. Once you start to think about dating again post break up, the fear might hit of "I don't want to feel this pain a...
20 Apr 202120min
#56 Dating + Attracting a High Value Partner with Benjamin Daly
This is the HIGHLY anticipated episode with Benjamin Daly who I know so many of you know and love. In this episode we talk about so many juicy topics- we cover why certain people won't commit, Benjami...
13 Apr 202147min
