Episode 53: Breaking Up With Your Excuses: A Conversation About What Healing Takes
Send us Fan Mail Commitment and responsibility aren't just powerful concepts, they're the foundation of any successful healing journey. Ever wonder why some people transform their health while others ...
18 Sep 202525min
Episode 52: Why Your Reaction Is More Important Than The Event: Emotional Regulation, Stress & Nervous System Healing
Send us Fan Mail Have you ever wondered why some people seem to navigate life's challenges with grace while others crumble under similar circumstances? The secret lies not in what happens to us, but i...
11 Sep 202526min
Episode 51: Your Personality Creates Your Personal Reality
Send us Fan Mail What if the key to healing isn't just what you do, but who you're being? In this thought-provoking conversation, Denise and Kira unravel the powerful connection between personality, i...
4 Sep 202532min
Episode 50: Exploring the Connection Between Emotions and Health With Jill Ogle
Send us Fan Mail When emotions run deeper than the ocean's depths, how do they shape our physical world? Join us for an eye-opening conversation with Jill Ogle, a leading spiritual revolutionist, as s...
28 Aug 202529min
Episode 49: Aligning with Your True Path for Joy With Charlotte Pridmore
Send us Fan Mail Charlotte Pridmore, a self-mastery coach and human design expert, shares her transformational journey with us. From grappling with challenging times to emerging as a beacon of persona...
21 Aug 202536min
Episode 48: Silencing the Mental Chaos
Send us Fan Mail Have you ever noticed that your best insights come not when you're thinking harder, but when you finally stop thinking altogether? That seemingly paradoxical truth sits at the heart o...
14 Aug 202523min
Episode 47: Stop Making Excuses for Not Living Your Truth
Send us Fan Mail Could your unexplained anger, anxiety, and resentment actually be symptoms of chronic self-betrayal? This raw, unfiltered conversation between Denise and Kira explores how we routinel...
7 Aug 202536min
Episode 46: Healing Childhood Scars for Better Relationships With Jen Youngquist
Send us Fan Mail In this episode, we take a deep dive with Jen Youngquist into how early emotional wounds can silently impact our adult relationships. In this powerful conversation we explore how unhe...
31 Juli 202528min
