Health Talk
Hälsa

Health Talk

Welcome to Health Talk with me, Morgan Parker! In this daily podcast, I will break down fitness, nutrition, and health tips to help you find what works FOR YOU! As a personal trainer, I don't believe in a "one size fits all" approach. We will talk about different "fad-diets", the benefits of daily movement, and so much more. Are you ready to get started? Let's do it!

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Avsnitt(54)

22: Why You Are Not Reaching Your Goals

22: Why You Are Not Reaching Your Goals

Website: www.mparkerfitness.squarespace.com Instagram: Mparkerfitness

2 Maj 20208min

21: 4 Keys To A Healthier Diet

21: 4 Keys To A Healthier Diet

www.mparkerfitness.squarespace.com Instagram: Mparkerfitness

30 Apr 202010min

20: Does Working Out On An Empty Stomach Burn Fat Faster?

20: Does Working Out On An Empty Stomach Burn Fat Faster?

www.mparkerfitness.squarespace.com Instagram: mparkerfitness

29 Apr 20207min

19: Does Eating Before Bed Cause Weight Gain?

19: Does Eating Before Bed Cause Weight Gain?

website: www.mparkerfitness.squarespace.com instagram: mparkerfitness

28 Apr 20208min

18: Isometric Exercises: An Underrated At Home Workout

18: Isometric Exercises: An Underrated At Home Workout

www.mparkerfitness.squarespace.com Instagram: mparkerfitness

27 Apr 20207min

17: Fitness For Beginners

17: Fitness For Beginners

www.mparkerfitness.squarespace.com Instagram: Mparkerfitness

25 Apr 20208min

16: Skinny Fat: The Hidden Dangers

16: Skinny Fat: The Hidden Dangers

www.mparkerfitness.squarespace.com Instagram: mparkerfitness

24 Apr 20209min

15: Why You Are Eating Less and Gaining Weight

15: Why You Are Eating Less and Gaining Weight

Website: www.mparkerfitness.squarespace.com Instagram: Mparkerfitness

23 Apr 20208min

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