299: Understanding the Cost of Healthcare: Preventing Type 2 Diabetes from the Start | DOCTOR IN THE HOUSE with Dr. Riz
In this episode, Dr. Rizwan Bukhari and Maya Acosta discuss the cost of managing and living with type 2 diabetes and the healthcare disparities that prevent people from accessing quality medical care ...
24 Apr 202316min
298: Eat Your Way to Better Health: The Color-Coded Food Guide | Maya Health Tip
Maya Acosta discusses the popular tool which categorizes foods into green, yellow, and red based on their nutritional value and health impact. Whether you are dealing with diabetes or heart disease or...
20 Apr 202318min
297: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious | Ann & Jane Esselstyn
Anne and Jane Esselstyn, the dynamic mother-daughter duo leading the charge in empowering women through plant-based living. Ann Esselstyn, a trailblazer in the plant-based movement, has spent decades ...
18 Apr 202355min
296: The Importance of Early Detection of Type 2 Diabetes | DOCTOR IN THE HOUSE
This episode discusses the importance of early detection of type 2 diabetes and the lifestyle changes that can prevent complications. Three key takeaways from the conversation are: Diabetes is a ser...
17 Apr 202322min
295: 7 Reasons Why Your Gut Needs Fiber for Optimal Health | Maya's Health Tip
Fiber is essential in regulating blood sugar levels, reducing cholesterol levels, and promoting a healthy weight. The consequences of not consuming enough fiber can lead to short-term digestive proble...
13 Apr 202319min
294: Unlocking the Power of Vibrators: Dr. Soumyadip Rakshit's Medical Solutions for Women's Sexual Health
Dr. Soumyadip Rakshit co-founded Mystery Vibe, a leading sexual wellness brand that uses vibration frequencies to enhance sexual health. He has a Ph.D. in biomedical engineering and has worked with le...
11 Apr 202353min
293: Understanding Type 2 Diabetes: Symptoms, Risks, and Preventions | DOCTOR IN THE HOUSE
Summary: In this episode, Dr. Rizwan Bukhari and Maya Acosta discuss type 2 diabetes, its symptoms, risk factors, and preventive measures. Dr. Bukhari explains that diabetes can be silent for many yea...
10 Apr 202321min
292: Our Experience at the Couples Retreat with Relationship Expert Katie Hendricks | Maya's Health Tip
Maya Acosta talks about her recent experience attending a couple's retreat led by relationship expert Katie Hendricks in Ojai, California. The podcast host shares how building healthy relationships is...
8 Apr 202315min
