From Unawareness to Inner Peace: Creating a Healthy Body through Finding Inner Balance with Ann Hince
In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. H...
8 Sep 202440min
The Transformative Power of Psychedelics: An Interview with Dr. Anne Metz
In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Dr. Anne Metz, a psychotherapist specializing in psychedelics. Dr. Metz discusses her journey from using psychedelics to address her...
8 Sep 202440min
Embracing Motherhood Through Yoga: Physical, Mental, and Emotional Wellness with Mariela de Santiago
In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mariela de Santiago, host of the New Mom Talk podcast and creator of the Carlsbad Mom Crew. With her unique ba...
7 Sep 202418min
Betsy Pepine's Journey of Redefining Success and Breaking Societal Constraints
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Betsy Pepine, the founder and CEO of Pepine Realty, one of the top real estate firms in the country. Betsy is also the aut...
7 Sep 202423min
Unlocking the Power of DHA: Circadian Biology and Optimal Brain Health with Jason Yun
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by fitness and nutrition expert Jason Yun to explore the critical role of DHA (docosahexaenoic acid) in brain health and ...
7 Sep 202421min
From Corporate Burnout to Purposeful Transformation:Journey of Resilience and Reinvention - Naeemah Elias
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Naeemah Elias, who shares her remarkable journey of transformation. Growing up in poverty on the south side ...
6 Sep 202422min
Turning Challenges into Growth: Scaling Your Business with Resilience – Featuring Brian Smith
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brian Smith, founder of Strategy Ladders and a world-class leadership coach. Brian shares his entrepreneurial journe...
6 Sep 202421min
Unlocking the Author Within: Crafting a Bestseller with Ben Cena
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ben Cena, co-founder of High Value Author. Together, they explore the journey from idea to publication, o...
6 Sep 202421min
