Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Welcome to Healthy Mind, Healthy Life, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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Avsnitt(1604)

Breaking Free from Anxiety: Tara Mae Temple’s Journey to Harmony and Inner Peace

Breaking Free from Anxiety: Tara Mae Temple’s Journey to Harmony and Inner Peace

In this enlightening episode of Healthy Mind, Healthy Life, Avik welcomes Tara Mae Temple, an author and advocate for women’s well-being, to share her personal journey of overcoming anxiety. Tara open...

6 Sep 202425min

Relieve Pain and Restore Movement: The Power of Clinical Somatics with Karen Statner

Relieve Pain and Restore Movement: The Power of Clinical Somatics with Karen Statner

In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karen Statner, a Clinical Somatic Educator and founder of Somatic Habit. Karen delves into the powerful and transformative world of Cl...

6 Sep 202433min

Uncovering the Hidden Epidemic: Mold Exposure & Holistic Healing with Kellee Kortas

Uncovering the Hidden Epidemic: Mold Exposure & Holistic Healing with Kellee Kortas

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kellee Kortas, an integrative health practitioner specialising in nutritional therapy, quantum biology, ...

6 Sep 202423min

Balancing Entrepreneurship and Wellness: Video Marketing Strategies with Mark Wonderlin

Balancing Entrepreneurship and Wellness: Video Marketing Strategies with Mark Wonderlin

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Mark Wonderlin, the visionary founder of Mosaic Media Films—the highest-rated video production company in Austin, Texas. M...

6 Sep 202418min

From Hollywood to Tech: Kyle Cords on Building Connections Through Films

From Hollywood to Tech: Kyle Cords on Building Connections Through Films

In this episode of Healthy Mind, Healthy Life, Avik chats with Kyle Cords, a former Hollywood writer turned tech entrepreneur, who is now the co-creator of Om List, a movie recommendation app that uni...

6 Sep 202424min

Mastering Corporate Success: Navigating First-Time CEO Challenges with David Roche

Mastering Corporate Success: Navigating First-Time CEO Challenges with David Roche

In this episode of Healthy Mind, Healthy Life, host Sana welcomes David Roche, a seasoned professional coach and mentor, to discuss strategies for first-time CEOs to excel in their roles. David, who h...

6 Sep 202421min

Breaking Free from the Noise: Aaron Parry's Journey to True Success and Happiness - with Aaron Parry

Breaking Free from the Noise: Aaron Parry's Journey to True Success and Happiness - with Aaron Parry

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Aaron Parry, a man who has navigated high-stress environments, from elite sports coaching to the military and police...

6 Sep 202419min

Transforming Stress into Success: Unleashing Peak Performance with John Hall

Transforming Stress into Success: Unleashing Peak Performance with John Hall

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes John Hall, a former Fortune 100 tech leader turned executive performance coach. John, with over 30 years of experience in ...

5 Sep 202425min

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