Healthy Systems

Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, Training With The Titans, where he is a Certified health and fitness coach and has trasnformed the lives of over 900+ clients, his free content is read and watched by over 2 million people on instagram/tiktok/youtube and his facebook. Essentially, I am just a kid who is obsessed with winning and sharing the lessons with you because growing up, I wish I had someone like me to help me out. To give me the Systems / the tips / the tricks to get an edge, to win, to make myself and my family proud. I was always willing to work hard, but needed the systems. On the “HEALTHY SYSTEMS Podcast “ you’ll learn one main idea/system from each episode that you can use in your life. Whether that is Financial,Relationships, Fitness/wellness. My belief is you feel fulfilled when all three of those are checked. So if you are millennial with a side hustle or currently working at a corporate job, you are hyper ambitious , this podcast is for you. Because “The more systematic your life is, the more you can win, and not waste time!” So join me on your journey to building a life of healthy systems for yourself.

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Avsnitt(139)

4 Months a Dad… And It Changed How I See Everything

Four months into fatherhood, Coach Moe reflects on how becoming a dad has changed the way he thinks about patience, legacy, work, family, and success.It hasn’t made him less ambitious. it’s made him m...

30 Okt 11min

You’re Not Lazy. You’re Making Too Many Decisions.

You might not need more motivation you might need fewer decisions.Coach Moe breaks down how decision fatigue affects your fitness and how simple systems like using the same gym, training at a consiste...

23 Okt 14min

How to Actually Start a Business That Makes Money

An LLC, website, logo, and Instagram page do not automatically mean you have a business.Coach Moe explains why your first paying customer matters more than almost everything else and breaks down the t...

9 Okt 16min

Read the Books, Took the Courses… And Still Making the Same Mistakes

Reading another book doesn’t automatically mean you learned something.Coach Moe explores a different definition of learning: same circumstance, different behavior. If your behavior never changes, you ...

2 Okt 12min

Busy, Married, 2 Kids… And Still in Great Shape

How does someone run a successful business, raise two young kids, stay married, and still stay in great shape?Coach Moe breaks down four habits a high-performing friend uses to make fitness non-negoti...

18 Sep 15min

The 71% Trap: Why You’re Doing the Work But Still Not Getting Results

You might not have a bad plan.You might have a 71% execution problem.Coach Moe explains why doing the right thing 5 out of 7 days can feel like consistency while still keeping you stuck and how the 7-...

4 Sep 24min

Most People Are Smart Enough. Almost Nobody Is Brave Enough.

You probably already know what you need to do.You know you should eat better.You know you should train.You know you should make the call, start the business, ask for the raise, have the hard conversat...

28 Aug 19min

The F-Word Nobody in Fitness Industry Talks About

You’re handling work, family, fitness, finances, and responsibilities but when was the last time you did something simply because it was fun?Coach Moe explains why fun isn’t something you should earn ...

21 Aug 14min