Why is my period so heavy?
Hypothyroidism can cause really heavy periods. This episode explains what a healthy period looks like and how hypothyroidism can cause problems. Download The Definitive Guide To Hashimoto's: https:...
14 Feb 202319min
Does Hashimoto's Cause Leaky Gut?
This episode talks about how your immune system attacking your thyroid can also contribute to intestinal permeability or leaky gut. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/...
7 Feb 202317min
How to manage Hashimoto's when you are a workaholic.
A listener writes in about her busy life and how to get help with fatigue, achiness, weight gain and menopause. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-def...
2 Feb 202318min
How to fix hashimoto's
Can you put Hashimoto's into remission? Is it fixable? This episode discusses all the things that need to be considered when wanting to put your disease into remission or to fix it. Download The Defi...
12 Jan 202326min
Losing weight after menopause
This episode answers a listener question about the potential challenges of losing weight after menopause. Everything changes in this stage of life and some of those changes make it really hard to lose...
16 Dec 202241min
Is intermittent fasting good for hypothyroidism
Answering a listener question about intermittent fasting for thyroid conditions. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos O...
29 Nov 202219min
Why balanced blood sugar matters for thyroid health.
Every organ or gland in the body uses sugar (glucose) for energy production. If you don't have glucose getting into your cells, you will suffer with low energy. Low energy for your cells but also low ...
21 Nov 202221min
How to test your thyroid at home
No blood test needed. Test your thyroid at home with this simple test. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your ...
15 Nov 202217min
