
Stress, gut health, and hashimoto's
A short episode discussing how stress affects a down stream cascade of health problems. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimo...
3 Nov 202211min

How do I know what my labs mean?
This episode discusses what is wrong with general lab interpretation and why looking to the scientific research for lab values of healthy people is more helpful and can help find things 'wrong' before...
23 Sep 202250min

Why did I get Hashimoto's
A study shows that the month you were born in might play a role. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own ...
16 Mars 202216min

Should I take antibiotics
If your doctor says you need them, you want to take their advice. Some antibiotics are worse than others when it comes to destroying the population of gut bacteria. Long term use can make some species...
17 Aug 20219min

How does my immune system work?
An overview of your immune system so you can better understand how your body works. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos ...
3 Juni 202133min

Will Selenium Help My Thyroid?
New Research says it may not be needed or recommended for autoimmune thyroid patients. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimot...
3 Maj 202121min

Can a Vegan Diet Help Hashimoto's?
A listener wrote in wondering if she can be vegan and manage her Hashimoto's diagnosis. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimo...
29 Mars 202131min

PCOS and Hashimoto's
A discussion of PCOS. What is it, how can you work on it holistically, and its relationship with your thyroid. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-defi...
5 Mars 202121min




















