Jade Eggs and the Practice of Pleasure with Usha Rose
Click here to send me a quick message :) What's your relationship to pleasure? I'm talking your personal pleasure... not what you think you should like, not just orgasms, not just what you do out o...
18 Okt 20221h 18min
Your Cycle is a Vital Sign: Learn to listen to what you body is telling you
Click here to send me a quick message :) What’s your cycle telling you? Just like breathing, heart rate, temperature and blood pressure, your menstrual cycle is an essential function that offers clu...
11 Okt 202245min
Easing into menopause: How to prepare your body early for a graceful transition with Dana LaVoie
Click here to send me a quick message :) Most of us think of the menopausal transition as something that happens later in life. ...in our 40's or 50's. After our childbearing years are completely o...
4 Okt 20221h 21min
Blood-building Herbs: An herbal approach to replenishing blood after loss, hemorrhage or anemia
Click here to send me a quick message :) Have you ever thought about the importance of having well-nourished blood? I think it's one of those elements of our bodies that we neglect to think about of...
27 Sep 202254min
A fertility story... from endometriosis to pregnancy with Sarah Shapiro
Click here to send me a quick message :) What is a fertile body? And how do our societal narratives limit what's possible for us when we're trying to conceive? Nutritionist + herbalist Sarah Shapi...
20 Sep 20221h 4min
What if your womb was an altar? From "down there" to a sacred place
Click here to send me a quick message :) How would your experience change if you actually treated your womb like an altar? I know, this concept may seem strange at first, but the reality is that you...
13 Sep 202250min
Homeopathy, hot flashes + the menopausal transition with Ruth Hull
Click here to send me a quick message :) Okay, so real talk... how much do you know about menopause? If you aren't in the midst of peri-menopause, or already through menopause, my guess is not much....
6 Sep 20221h 7min
Motherwort Love: An herbal ally for every season of your womb
Click here to send me a quick message :) Oh, motherwort! Such an indispensable herb for those of us with wombs. Motherwort. Leonorus cardiaca. No matter what phase of life you're in, there's lik...
30 Aug 20221h 3min
