The poison plant path? How to safely work with these plants for deep healing with Megan Desrosiers
Click here to send me a quick message :) As herbalists or herb-curious folks, we're taught to avoid poisonous plants -- and with good reason! They aren't plants to mess with. They can literally kill ...
27 Maj 20251h 5min
The healing practice of slowing down to "body time"
Click here to send me a quick message :) How can slowing down to "body time" support your healing process? There is a HUGE difference between the speed of your mind/emotions and your body. The mind m...
20 Maj 202543min
What's the link between ADHD, hormones + perimenopause? with Adele Wimsett
Click here to send me a quick message :) Have you ever wondered if there was a connection between your menstrual cycle, hormones and ADHD or other symptoms? I know personally I've seen a lot more ina...
13 Maj 202537min
The transformational power of vibrational medicine: Flower essences & mantra for these times with Brooke Sullivan
Click here to send me a quick message :) What comes up when you hear the term "vibrational medicine"? Does it feel appealing or repelling? I know how easy it can be to dismiss more subtle therapies, ...
6 Maj 20251h 27min
Healing embodied trauma & cultivating resilience with Somatic Experiencing with Emma Schurink
Click here to send me a quick message :) Navigating our past trauma experiences (and the recurrent stressors in our modern lives) can feel intimidating... especially if we don't have tools or methods...
29 Apr 20251h 7min
How to tend springtime in your menstrual cycle and your body
Click here to send me a quick message :) Springtime is finally here in the northlands and I wanted to offer an episode along the theme of celebrating springtime both in our menstrual cycles and in th...
22 Apr 202553min
From a year of debilitating pain to feeling well (enough) again: An endometriosis story with Mary Lauren Fraser
Click here to send me a quick message :) Have you ever wondered what the experience of endometriosis like? Maybe felt curious about whether your own symptoms might actually be something more than co...
15 Apr 20251h 8min
"It takes a village:" An innovative doula care collective model with Shakila Marando
Click here to send me a quick message :) Over the course of the past couple hundred years, we've been progressively losing our intact communities. Instead of extended family and village style lives, ...
8 Apr 202549min
