
Mullein, Smoke, and Harm Reduction with Lian Bruno + Lung Lube: an After-Smoke Syrup
Isn’t smoking bad for you? Yes…but the conversation around smokable herbs may be more nuanced than you think.In this episode, I’m joined by herbalist and founder of Puff Herbals, Lian Bruno, for a gro...
8 Apr 1h 14min

Why Herbalists Use Hawthorn for Heartbreak and Heart Disease with Betzy Bancroft
What if working with hawthorn isn’t just about supporting your cardiovascular system, but also about influencing how your body expresses health at the deepest level?In this heartfelt conversation, I’m...
1 Apr 1h 1min

Nettle as Food, Medicine, and Relationship with Mary Blue
Stinging nettle has a reputation as a mineral-rich powerhouse—but what happens when you drink it every day for decades?For many herbalists, stinging nettle (Urtica dioica) is one of the first plants t...
18 Mars 1h 7min

The Hidden Medicine of Allspice with Asia Dorsey
What if our ancestors already found solutions for our modern health problems—and the answers are hiding in plain sight in your spice cabinet?Allspice (Pimenta dioica) may be small, but as Asia Dorsey ...
4 Mars 1h 24min

Gotu Kola for Clarity and Calm with Jennifer Kurdyla
In a world of constant sensory overload, how do we care for the mind without burning it out?In today’s episode, I sit down with Jennifer Kurdyla to discuss gotu kola (Centella asiatica), an herb that ...
18 Feb 54min

Why Black Seed Is So Revered with Abrar Al-Shaer
Is there anything black seed can’t do?In this episode, herbalist and nutritionist Abrar Al-Shaer takes a deep dive into the many gifts of black seed (Nigella sativa), a revered herb that has been used...
4 Feb 1h 18min

Turmeric for Inflammation, Sickle Cell, and More with Mylinda Ogundipe
What if one of the most powerful anti-inflammatory herbs isn’t in your supplement cabinet—but already in your kitchen?In today’s episode, I had the pleasure of sitting down with one of my students, My...
28 Jan 1h 14min

Avoid Common Herbal Pitfalls (Free Mini Course)
Register for our free webinar, “Avoid Common Herbal Pitfalls So You Can Make Remedies That Heal,” by visiting http://www.herbalminicourse.com/.In this webinar, my co-teacher Emily Han and I will be di...
21 Jan 2min



















