Bitesize with Angela: How to Boost Your Mood, Productivity & Mental Clarity in Perimenopause
Angela dives deep into the intricate relationship between mood, brain fog, neurotransmitters, and hormones, particularly during perimenopause. In this bitesize, learn how low oestrogen levels can imp...
1 Aug 202520min
EMFs, Sleep, Hormones & Autoimmunity: The Hidden Impact of Everyday Tech on Women’s Health | Kylen Ribeiro
Angela talks to Kylen Ribeiro, in a show designed to explore the often-overlooked topic of electromagnetic fields (EMFs) and radiation, discussing their potential health impacts and ways to protect ou...
28 Juli 20251h 12min
Muscle, Menopause & GLP-1s: How to Protect Your Strength While Losing Fat | Dr Jack Mosley
Angela examines the complexities of food noise and the impact of GLP-1 medications with Dr. Jack Mosley, author of "Food Noise." They explore why some individuals experience more food cravings than ot...
25 Juli 202548min
The Science Behind EMFs, Mitochondria & Frequency Healing with Todd Shipman: Can Quantum Energy Improve HRV, Sleep & Recovery?
Angela welcomes back Todd Shipman to discuss the impact of modern technology and electromagnetic fields (EMFs) on our health, particularly focusing on their effects on mitochondria and overall well-be...
21 Juli 20251h 8min
Bitesize: Wim Hof Breathwork for Women - Calm Anxiety, Boost Focus & Rewire Your Stress Response | Laura Hof
For this bitesize, Angela presents a piece of her conversation with Laura Hof, examining the transformative power of the Wim Hof Method, particularly focusing on the benefits of ice baths and breathin...
18 Juli 202515min
How Breathwork Rewires the Brain, Releases Trauma & Builds Resilience | Stuart Sandeman
Angela talks to Stuart Sandeman about the profound impact of breath on our emotional and physical well-being. They explore how trauma and life experiences can manifest in our bodies, particularly thro...
14 Juli 20251h 14min
Bitesize: How to Reverse Mitochondrial Aging, Boost Energy & Strength – with Dr. Anurag Singh
Angela and Dr Anurag Singh present a bitesixe edition of their conversation focussing upon mitochondrial health and its implications for overall well-being. They discuss the emerging methods for asses...
11 Juli 202515min
Is Your Health Advice a Lie? Dr. Idz on What the Science Really Says
The amazing Dr. Idz joins Angela to debunk common myths surrounding nutrition and health, emphasising the importance of providing the public with accurate information to combat misinformation prevalen...
7 Juli 20251h 32min
