Bitesize Biohack: How to Know When & If HRT Is Right For You And How to Cycle Hormones in Perimenopause
In this episode, Angela Foster is joined by Dr. Beth McDougall, a leading expert in functional and energy medicine, to dive into hormone health for women navigating perimenopause. They discuss how to ...
10 Okt 202416min
Unlocking Peak Performance: How Sleep Position Impacts Metabolism, Recovery and Health with Dr Peter Martone
Angela welcomes Dr. Peter Martone, an expert in sleep biomechanics, to discuss the critical impact of sleep positioning on overall health and well-being. Dr. Martone shares insights on how proper spin...
8 Okt 202448min
She Finds Flow: Don’t Get SAD this Autumn/Winter - How to Use Sunlight & Exercise to Boost Mood & Vitality
Welcome to She Finds Flow, a little solo content from me to help you start BioSyncinthis episode, Angela explores how to use light and exercise to enhance your health, energy, and mood. She breaks dow...
6 Okt 202430min
Self-Care is Not Selfish - Prioritizing Yourself in Midlife and Beyond | Liz Earle
In this episode, Angela Foster speaks with wellness expert and author Liz Earle about the complexities of self-care in midlife. They explore the unique challenges women face during this phase, includi...
3 Okt 202413min
Upgrade Your Energy: EMFs, Quantum Healing & Inner Harmony | Todd Shipman
In this episode of the High Performance Health podcast, Angela Foster sits down with Todd Shipman to discuss how Leela Quantum’s revolutionary products are transforming health and performance using th...
30 Sep 202458min
The Ultimate Anti-aging Biohack for Radiant Glowing Skin - Rachel Varga
Angela talks to Rachel Varga about the world of skincare, focusing on the topical application of GHK copper and the intricacies of micro-needling. They discuss the importance of product stability and ...
26 Sep 202418min
Human Design, Manifestation And Living in Alignment with Emma Dunwoody
Angela talks to behavioural coach Emma Dunwoody about the fascinating world of human design, exploring its synthesis of ancient wisdoms such as Western astrology, the Kabbalah tree of life, the Chines...
23 Sep 20241h
Bitesize Biohack 3 Ways to Burn More Fat!
Everyone wants to burn more fat and stay healthier, but what's the best way to go about it? In this short, sharp biohack episode, Angela flies solo to tell you about three ways to dynamically reduce ...
19 Sep 202417min
